INNER LIFE WORK

1:1 / online — guided enquiry & belief work

Inner Life Work

  • Support through times of transition. For anyone. For any reason.

    Sessions are guided through the lens of The Work of Byron Katie; an enquiry based process helping you to explore and question the beliefs that may be contributing to suffering, helping you to meet your experience with greater clarity and compassion.

    Supportive for anyone preparing for or processing birth or death but suitable for all people and topics.

    1hr / $80 / 1:1 Online.

Q&As

  • Beliefs about birth can include what it should look like, how it should feel, what makes a “good” birth, what options we “should” or “shouldn’t” chose, how we should experience it.

    These beliefs can come from family, culture, religion, medicine, media and our own experiences.

    Inner Life work offers space to explore these beliefs and find freedom with them.

    After birth, this work can also be about enquiring into the beliefs and narratives have formed around your birth experience and cause pain and suffering.

    E.g

    “It shouldn’t have gone like that.”
    “I could have done better.”
    “I failed.”
    “My body let me down.”
    “I should have known.”

  • Beliefs around death can include what dying should look like. How it should happen. What makes a “good” death. What we believe happens after death, and how we think we or the people around us “should” or “shouldn’t” experience it.

    These beliefs also can come from family, culture, religion, medicine, media and our own experiences.

    It also often brings up beliefs around life eg “I should have lived more” “I didn’t do all I was meant to”, “This ahouldn’t be happening”.

    Inner Life work offers space to explore these beliefs and find freedom from them.

    After death, belief work can become an exploration of the narratives we carry around loss:

    “I should have done more.”
    “I should have been there.”
    “I should be coping better.”
    “They shouldn’t have died like that.”
    “I don’t know who I am without them.”

  • Yes. Birth and death rarely belong to one person alone. Partners, family members, friends and caregivers can all be deeply affected by these experiences.

    Sessions can offer space to explore your own experience, feelings, beliefs, relationships and role. Including the things that may be difficult to say elsewhere.

  • Yes. Inner Life Work is about how we experience LIFE. And what is present in our lives right now.

    Inner Life Sessions are available for anyone, at anytime, for any reason.

“Working with Meg changed the way that my brain works, my beliefs and the way that I see myself”.

“After the birth of my first baby, a daughter, did not go the way I planned, I found myself postpartum, wounded, and heavy. Meg helped me illuminate my story behind the story, and what I am yielding by embodying these beliefs about myself and the birth of my daughter.

After just one call with Meg, I could begin to feel the light—something my body had not felt for a long while. I felt the immediate unshackling from these heavy beliefs for a brief moment. The lightness I felt had me dancing around my lounge room with my baby in a burst of energy and my partner wondering what had come over me.

At times my inner conflict and dialogue were deafening, overwhelming, but Meg was there as a steady beacon to guide me through. This work enabled me to illuminate parts within myself and generational wounds that needed to be brought into the light for healing.

Ultimately, through my work with Meg, I found PEACE - something I honestly and wholeheartedly believed I could never find” ~ Isabel